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Sometimes, you just need somewhere to say what’s on your mind.

Free2Speak is a confidential space to share anonymously, ask for prayer, find support, or simply put into words what you’ve been carrying.

You do not have to share your name, email or any identifiable information.​

If all you need today is somewhere to put into words what you have been carrying, you can start there.

You are not alone 
Let's take action together

Free 2 Rest is an initiative dedicated to promoting the mental well-being and wellness of women of colour through culturally sensitive approaches, innovative research, and leveraging digital technology.

A safe, anonymous space where people can express what they are carrying, ask for prayer, find helpful resources and discover their next step without having to give their name or email. People should have somewhere they can speak without fear of judgement or pressure. Sometimes the first step is simply allowing yourself to speak.

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